Colourful deilcious food space

More and more people willing to divulge tips and exclusive Cheats: ** fried vegetables have to say a few secrets, so the little-known soup ** N-point, to seize the stomach ** X-entry kill terms. .....
In fact, read the found out, Eo E, the original much better than in the past, really has become less self-deceiving patrol Ray, and Oh.

Sky is fluttering Doulou the secret must be secret and minimal age; more people are willing to brandish mystery, mostly incurred glimpse fatigue results. In any event, good food is definitely not dressed in the veil of mystery, temperament cynical it makes one become overburdened.

Went into the kitchen need the wisdom of Yao? Do not need to. Tasting food needs the wisdom of Yao? Still do not need. To bring a real natural flavor of food before the trip to follow the heart, into cooking, we should not see the slightest signs of deliberate, while the taste of its people, should be able to feel the happiness does not depend on the wisdom found. Food plain, but they can as the flowers open in the body, the bloom easily, but also where no cosmetic marks.

Well, we prepare a broth, and we cook, we have porridge, and we are also satisfied with the enjoyment of this exciting process. Then we taste, we have experienced, and we readily accept the fruits of this process.

During the banquet, you can enjoy the praise, let labor be proud of heart, of happiness burst; can silence quietly, so that the process of eating more simply to keep pure. And then, Oh, so that all the food had zero memory of it, because it never forgets, will next encounter the same food, feel depressed and lost contrast.

Suddenly thought I was never begrudge praise, invincible lovable father. How many times, he was always gentle sigh, "is a delicious taste, but less than last time ..." re-look at the poor mother, anger can be swallowed entire table, ha ha.

1, sea urchin porridge ingredients: sea urchin, a few, cook your leftover rice, basil leaves a few pieces, sweet ginger and a spoonful of vinegar, salt, 1 / 4 tsp white pepper 1 tsp.

2, leftover rice, add 3 to 4 times that of water, fire boil, turn a small fire cook for 15 minutes; this stand-by during the take off the yellow sea urchin.

3, the sea urchin add cooked thick porridge stirring in bulk, do not too much enthusiasm, or else the whole is broken, turn the heat and simmer 5 minutes.

4, the last to join chopped basil leaves, sweet vinegar, ginger, white pepper, salt and seasoning on it.

5, really good to eat, yes, really delicious, but do not need to miss the slightly eaten, Oh.

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YOYO
soup

Ganoderma lucidum melon soup, less material, practice a simple, strengthen our foundation is a very good recovery, calm and soothe the nerves, rehabilitation and vitality of good soup . Today, supermarket sales price of the entire package of Ganoderma lucidum is not very high, with a variety of oral, synthetic supplements comparison, not only low prices but also on human health more than to be.

Modern scientific research has shown that the pharmacological components of Ganoderma lucidum is very rich in active ingredients which can be divided into ten categories, including Ganoderma lucidum polysaccharides, Ganoderma lucidum peptides, triterpenes, 16 kinds of amino acids (which contains seven kinds of essential amino acids), proteins, steroid , mannitol, coumarin glycosides, alkaloids, organic acids (the main with fumaric acid), as well as trace elements Ge, P, Fe, Ca, Mn, Zn, and so on. Ganoderma lucidum on the human body has a two-way regulatory role, the kinds of medical treatment involving the heart and brain blood vessels, digestive, nervous, endocrine, respiratory, sports, and various systems, especially for cancer, liver disorders, insomnia, as well as the preventive effect of aging is very noticeable.

Swelling with the diuretic, righting gas melon, there is calm and soothe the nerves of this Road, rehabilitation vitality of good soup - winter melon soup Ganoderma lucidum. Ganoderma lucidum Tangbao time to wax gourd is not very long, very suitable for a weekend break, as a good supplement family vitality soup pot drink.

the practice of winter melon soup Ganoderma lucidum:
A preparation of raw materials: melon 1kg, Ganoderma lucidum 1, 30 grams of dried shrimps, ginger and a small, spring onions for some, chicken broth 1500ml, salt amount.
2, Hemmi rinse, soak with water for 20 minutes back.
3, winter melon soup with a detailed breakdown cutting method: first hit to the melon's skin, then cut into eight longitudinal
4, then each one, cross-cutting, remove rang.
5, the final cut into 2 ~ 3cm thick block can be. Need to explain is: winter melon soup is best not to use cut is too small, or too thin slices of melon or soup will be very easy to crumble get rotten.
6, put all ingredients into the glass-ceramic pot Tang Bao, add the chicken broth. If not, join the same amount of clean water will do.
7, cover Tangbao the lid, stir on the boil.
8, soup after boiling, turn slow fire, to continue to burn 30 to 40 minutes.
9, finally adding a teaspoon of salt, turn the fire to burn 5 minutes on it.

10, when the drink could be based on personal taste, transferred the right amount of pepper. This soup, pot of time is not very long, very suitable for a weekend break, as a good supplement family vitality soup pot drink.

In view of this, not have to burn for hours in order to cook a pot of nourishing the health of the soup. As long as the family-friendly, try this approach simple and pure materials, melon fungus soup, eat their way to good health so it is not myth. Hehe.

there are at least nine individuals 10 chicken legs, like the Pickle , then one can certainly not spicy food of.

How many people can not drink beer, but these people fully accept kill for this side of tea while refreshing sweet sour taste. Those who can sit down and have drinks with friends on a few glasses of spirits who, more, of course, were all reservation will have no love this hot and sour taste of pure simplicity .

his own at home is not difficult to do a little chicken legs Pickle . Chinese New Year approaching, we can use more boxes of rest days, holiday dinner table, or simple or gluttonous, bringing family and friends to share, would it not Le zai.

Pickle chicken legs, practices:

1, material: 500 grams of chicken feet, wild Sansho 200 grams, 40 grams of vinegar, cool white open 100 grams (because wild Sansho are salty, and then to be completely without salt, and also desirable to select Pickle juice are more wild Sansho , in that case, we do not have Garmisch opened white vinegar and cold).
2, chicken feet washed clean, cut nails.
3, wash a good chicken feet and put it into boiling water and boil, boil it with the best ginger plus 1.
4, skim foam, will not smell like chicken feet.
5, about 10 minutes, with a bundle of chopsticks can easily spike on it. Do not cook too long, otherwise it will affect taste.
6, repeated washing with water, remove the surface greasy chicken feet, and then divided into the appropriate segment blocks, and finally soaked in ice water for 15 minutes.
7, chicken feet into the Pickle cartoning, preferably not too chicken feet. Pickle water if not enough, you can add the vinegar, cool beige.
8, cover the lid, into the refrigerator for a day, you can eat.

Than outside the hotel to eat, do their own clean and assured. I like the fresh and simple approach has, of course, you can try the following complex version of this approach tastes oh: Foam Material: wild Sansho 200 grams, 25 grams of salt, brown sugar, 5 grams, 5 grams of white wine, a little pepper, dried chilli 5 a, 1 slice ginger, garlic, 3 slices, cool white open amount.

1, chicken feet washed, cut Zhao Jian, cutting small pieces, heat water and cook 10 minutes.

3, the cooked chicken feet off the oil slick washed with cold water, put foam compound, preserved more than a day.