Colourful deilcious food space

A lot of very well-known breast food, in fact, your side, simple and easy to get . These ingredients are usually rich in protein, protease, enzymes and vitamins , a natural hormone can promote cell growth. Regularly eat these foods, you can make the skin's metabolism to normal, full of elasticity.

The following ingredients, they both Tiaojing Qi, nourishing the body, promote metabolism role in the daily diet to ensure a balanced mix for some time, you can the most natural, the easiest way to , so that the whole person present pure, bright, fresh and healthy state.

Black Sesame
Black sesame : Black sesame is rich in vitamin E is known, can promote ovarian development and perfect the mature egg cell to increase, stimulating the secretion of estrogen, thereby promoting growth of breast duct, breast grow up. Sesame seeds also contain powerful anti-aging substance sesamol is important to slow down the aging women, nourishing food, which is very rich in vitamin B family, can promote metabolism, in favor of estrogen and progesterone synthesis, they are able to play a Breast Effect .

Cauliflower
Cauliflower : the principle of breast broccoli is rich in vitamins A, favorable hormone secretion. At the same time, broccoli is rich in protein, fat, carbohydrates, dietary fiber, vitamins and minerals. High calcium content per gram and the calcium content of milk is comparable. Not contain ordinary vegetables are rich in vitamin K. Is the largest food containing flavonoids. So, eat broccoli, will be able to receive breast skin beauty results.

Maize
Corn : corn, can promote the role of gonadal development, so corn nutrition experts have been affirmed for the breast of food, because corn contains a lot of vitamin E, can increase female hormones on the breast can play a very good role. Another Corn is alkaline food, mainly with sucrose, can be irritating to normal hormone secretion. Corn is coarse grains, rich in cellulose, can promote gastrointestinal motility to exclude the human body toxins and waste. So, do not eat corn, fat, but also receive breast results.

Papaya
Papaya : papaya tastes sweet, the breast is a traditional food, it is sweet natured, can Xiaoshi stomach, nourishing prolactin. The papaya and its rich content of vitamin A, can effectively promote the secretion of estrogen is the breast of food the most. Enzyme-rich papaya is to promote the development of breast cells, the natural hormone secretion. Papaya is rich in protease can promote the body's absorption of protein, so that the skin's metabolism to normal, full of elasticity.

Peanut
Peanut : peanuts contain fat, protein, amino acid, lecithin, purine and peanut base, choline, starch, cellulose, inorganic salts and vitamins A, B, C, E, K, biotin, tocopherol; also contains calcium, potassium, phosphorus, iron, magnesium and other elements. Peanut nutrient-rich, with tonic, longevity, anti-aging, beauty effect. It is rich in vitamin A, E, can stimulate the secretion of estrogen, thereby contributing to increased breast.

Pig Feet
Trotters : contains a lot of collagen protein, can promote the secretion of estrogen, can promote breast growth results. Trotters in the collagen protein is the major component of human skin, collagen and general protein differences, mainly containing hydroxyproline and hydroxyproline lysine. The synthesis of these two amino acids require vitamin C participation. Therefore, not only to eat pig's trotters to breast, co-workers but also to ensure adequate fruit and vegetables, this can enhance collagen synthesis of their own ability to be a significant effect of breast.

Soybean
Soybean : Soy is a well-known breast food, not only rich in protein, lecithin, also contains "phytoestrogens", can effectively raise estrogen levels, so as to maintain breast fitness. Soybeans are very rich in nutrients and protein content higher than that of cereals and tubers 2.5 ~ 8 times of food, fat, calcium, phosphorus, iron and vitamin B1, vitamin B2 and other essential nutrients the human body, are significantly higher than grains and potato food, so it is an ideal high-quality breast food.

Fermented-rice Wine
BRANDIED : is the steamed glutinous rice with fermented wine (a special kind of micro-organisms yeast) fermentation of a sweet rice wine. In our country all over the country called different, also known as fermented glutinous rice, wine mother, rice wine, liqueurs, sweet rice wine, rice wine, rice wine, Jiang, distiller's grains. BRANDIED eat the body of the girl seems a very good BRANDIED female breast contains cells can promote the fullness of the natural hormone, its alcohol content also help to improve the breast blood circulation.

Walnut
Walnut : Walnut is a classic breast nourishing food, they are rich in vitamin E and zinc will help delay the aging breasts, in addition to protein, minerals, B vitamins are also very rich, or the beauty salon the Jiapin emollient. More importantly, the walnut is a source of linolenic acid Shang Hao, which is popular in Breast health ingredients, there are female hormones to stimulate the synthesis function.

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spices , food as a catalyst , make the best conditioning, you can cook them a different taste of food.

That or spicy flavor, or Ding Fei, or fierce natural flavor, you can lead a more natural taste of food to reach the realm. The case of curry, cumin, black pepper and other spices filled with rich taste of regional style, but also fresh off a memorable food for thought.

To master the unique properties of each spice commonly used, they can at home, easy cooking healthy, the cuisine of Italy.

Black
Pepper Black Pepper : has been called "black gold", produced in India and later spread to Europe, Asia and around the world. Black pepper has a very strong and distinctive spicy flavor and is made of meat, such as Steak adorned with the usual spices. Black pepper's unique flavor comes from piperine, pepper alkali in the light irradiation, could be lost as part of the flavor, so do Steak , it is best to use hand-held pepper grinder is grinding black pepper and let it The maximum volatile aroma. The role of black pepper Warming spleen and kidney obvious, can be treated by the spleen and kidney Deficiency symptoms of diarrhea caused by the morning.

Cassia cinnamon : also known as cinnamon, or Hong Guan Gui Gui, was the first spices used by humans as one. Cinnamon essential oil fragrance fragrance fly, can be cured meat dishes fishy solution greasy, aromatic and delicious, it is greatly increased appetite. When the amount of time should not be adorned with too many heavy scent but will affect the dish itself tastes. Add the cinnamon in the amount of dishes to help prevent or delay aging. Cinnamon contains cinnamic acid derivatives, therapeutic effect on prostate disease. Cinnamon aroma, so consumption less the better, and not long-term consumption. Cinnamon nature of heat, summer, eating as little as possible, pregnant women should eat less.

Cumin Cumin : cumin fennel, also known as rest in peace, the Arab fennel, cumin is that, apart outside the world's second largest pepper seasoning. Cumin has a unique mint, fruit-like flavor, but also with the palatability of the bitterness, flavor to the removal of food Xingshan obvious effect, especially in cooking beef mutton , there is very Good taste and aroma to Xingshan role. Can also be used for cakes, wine, pickles, etc. flavoring. Cumin case of oil or heated to high temperatures, the smell will become thick, it is essential barbecue spices. In India, the preparation of curry powder or cumin, a major raw material.

Curry
Powder Curry powder : Curry is in fact not the name of a spice in India, curry is "to turn a number of spices mixed with boiled" means. Composition of Curry of spices including red pepper, ginger, cloves, cinnamon, fennel, cumin, nutmeg, coriander Wan son, mustard, sage, black pepper, as well as Curry's main color - turmeric powder and so on. A variety of unique aroma and taste Xiren, delivery rub together, whether it's with meat, seafood or vegetables, integration and coordination of bursting out with multi-layered texture, it is as fascinated by the dumping of curry.

Dark opal
Purple basil basil : the former was born in tropical areas of Africa and Asia, and now in Eastern Europe, Yugoslavia, Cyprus, France, Italy, the United States, Madagascar to see. Purple basil is a strong aromatic smell of herbs, leaves large while their gentle flavor with a hint of sweet, often used in Mediterranean and Southeast Asia dishes. Fresh leaves are tomato pasta The best condiment, but also can be used as lettuce and Saraga taste a variety of dishes decorative spice.

Fagara pepper : taste spicy, which is unique to China spices, "China's seasoning," said, especially the most widely used in Sichuan. Whether braised, stewed dishes, Sichuan pickled vegetables, chickens, ducks meat and other dishes can be used in it can also be ground into coarse powder and salt mix well as salt, Zhan Shi used. Chinese prickly ash can remove all types of meat smell of fish; promote saliva secretion, increase in appetite. There are aromatic pepper stomach, dehumidification and pain relief, the efficacy of insecticide detoxification.

Maccha Matcha : from China, around about the 7th century, Japan's Tang Seng will be deported back to Japan Matcha. It is made of natural stone into a micro-milled powder coverage of steaming green tea. Matcha green color lasting, elegant fragrance odor, silty delicate, sweet taste. Maccha is to produce Maccha 1000 level, the green powdered tea coffee, Maccha cocktails, Maccha pudding, green powdered tea latte, green powdered tea tofu, Maccha yogurt, soy milk Maccha, Maccha noodles , the most attractive source of delicious spices.

Osmanthus
fragrans Osmanthus fragrans : Osmanthus origin and central parts of southwest China, and now India, Nepal, Cambodia also has the distribution of cold. Osmanthus aroma, elegant and pleasant, wei shiang lasting. It is the system doing cakes , candy, wine of the very unique upper spices. Osmanthus can also medicine, with phlegm, cough, Sheng Jin, only the efficacy of a toothache.

Panch
Phoran flavors mixed spice : It is the anise, star anise, fennel, cinnamon, clove, pepper, sand ginger, licorice, dried tangerine peel and other spice mixture of body assembly, commonly found in Oriental cooking spicy taste dishes. Mixed spice flavors particularly suitable for cooking pork, beef, or poultry dishes, added to the marinade can increase the incense. It brings together the advantages of various raw materials, smell fragrant, with temperature in the spleen, anti-inflammatory diuretic to improve the effectiveness of the body resistance.

pericarpium citri
reticulatae Chenpi : Chenpi used for cooking dishes, its bitter taste to reconcile with the other, can form a grid unique flavor. Dried tangerine peel contains volatile oils are gentle on the gastrointestinal tract stimulation can promote the secretion of digestive juice, remove the inner product of intestinal gas, increase in appetite. In addition to cooking the dried tangerine peel can play a peculiar smell, aroma, which provides fresh results. Used as spices, incense-tim-increasing flavor, Qu Xing Xie greasy effect. Production Lu Cai, marinade often used, but also dried tangerine peel lamb, duck and other dishes Chenpi important spices.

Rosemary Rosemary : the traditional Mediterranean cuisine spices. Rosemary's full-bodied flavor and is adorned with the usual meat, spices. Bacon when you can put some meat on them are particularly tasty grilled. Salad dressing or transfer point when the release Rosemary , with the olive oil, vinegar, black pepper and salt mixed together, is a very famous herb salad dressing .

Star Anise star anise :
Is an ancient and exotic spices, only like to grow at home and is found in Han to the field. Octagonal, also known as Chinese anise, star anise-like, taste spicy thick, suitable for stewed Stewed . Used to do sauce beef, boiled eggs. Octagon has Onyang cold-dispelling, Qi and analgesic efficacy. Can be used to treat cold vomit inverse, Han Shan abdominal pain, kidney lower back pain, athlete's foot embolism. But do not eat wild octagonal random because, apart from cultivation of anise, the fruit of many other wild species are highly toxic.

Sweet
basil sweet basil : is a kind of origin of the famous Egyptian spice, has a strong, slightly sweet and pleasant aroma, it's unique taste and rich nutrition. Spear sweet basil leaves , can be used for still table, cold, fried, boil for a short soup, stuffing, and so do hot pot dishes, can also be dried and ground into a powder, adding a variety of noodles made from wheat flour food; or as meat, condiments and tea drinks do. Sweet Basil also has a medicinal health value of regular consumption can enhance the body's immune system, weight reduction, anti-bacterial, slow down aging body. Sweet basil also expelled the role of mosquitoes.

White
Pepper white pepper : taste Singery, rich fragrance and are a common people's favorite spices, often used for steak, lamb chops, pork chop and braised meat, table. As opposed to black pepper, white pepper, slightly higher medicinal value of some, the role of a little seasoning times, but it is cold-dispelling, stomach and more powerful. White pepper can be cured fishy, oily solution, its unique smell will enable appetite, increase appetite; and promote the human sweating, cold cold treatment; white pepper dishes adorned with non-perishable, saying that there is anti-corrosion pepper to understand the role of antimicrobial , and its possible solutions to the fish meat toxicity.

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Yu Weng Yue House was opened in Beijing, Chongqing, known as hot pot restaurants, located in the West Station near Liuliqiao Lotus next to the south 100 meters. Environmental protection, health business management book, secret system of bottom of the pot as the Brand Road. In the traders, gluttonous among diners, Yu Weng Yue House with its three main features: Features ingredients, unique taste, culture, known as the Chongqing hotpot Need Shen Yun.

Health health: Yu Weng Yue House persist in using vegetable oils instead of animal fat, dip and then try to use chopsticks, you can feel the obvious lubrication. Another identification method can be used in the consumption of animal fat soup finished, cold oil pan Sunburn, hanging side, while the Chongqing hotpot Weng Yue House properly from beginning to end can be brighter mirror photo.

Featured ingredients: Yu Weng Yue House to sign fish, fish is the specialty here, recommended groups and Pangtou Yu Jiang. Pairs of fish had reservations about prejudice and colleagues, there is mutton to choose from. Kidney food sheep eggs, bullwhip is designed to prepare persons for health. Other common ingredients are the same pot in the city a lot. Needs to be mentioned is that, where you can eat the most pure fresh duck blood.

Unique taste: Sichuan hot pot known for hemp, known for spicy, Yu Weng fishing supplemented by Chinese herbal medicine to reconcile the government to make it taste moist, import fresh, spicy taste buds all ages. Even the dips is also unusual, with fried soybeans, mustard, peanut, etc. mixture to make the texture on the Adds a layer of mellow.

Hot Pot City name brands in the Qi and chain operations, when the government insisted Yu Weng and fisheries with the green environmental protection, health, business ideas, insists on being herself, doing product. Hot pot easy to diarrhea, long knots, while Yu Weng Yue House, not only to eat hot pot did not get angry. In fact, Yu Weng House to eat fish more than a pot, as well as health.

Yu Weng Yue House does not advertise, I believe customers Comment on a more realistic position than the bid. Fresh fragrant dark alley is not afraid, although Yu Weng Yue House and the street walls of the compound, but did not stop the pace of diners. Beijing well-known Food Network made on the basis of spontaneous diners Comments door to confirm that Yu Weng Yue House is really worthy of the name. Even for the most discerning gourmet, Yu Weng Yue House can be met. Because, the product can speak.

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"YOYO baked dessert" Everyone can be baked, and love to share food with your friends . . . . . .

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In order to come here to support thank my friend, in the 40 floor, 80,120,180,220,280 comments, real-name registration of six friends, send me a signed book . New Year's Express to rest after the end of Chinese New Year holiday, I will be mailed to you as soon as the book. BEAN BAG Mom, there is little diffuse hair you have found time to put the address of a note to me, after a Malaysia and Singapore I sent to you together with Kazakhstan.
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