Colourful deilcious food space

Beauty is a woman life-long compulsory course, and it is not just and luxury related.

small red beans can be beauty, "Compendium of Materia Medica" on the right "Chixiaodou" has been described: law fluid, eliminate inflation, in addition to swelling, antiemetic. Li Shi Zhen called Red Bean as "Xinzhi Gu." Red beans in traditional medicine, mainly used to edema, Lee gas, spleen. Like the familiar carp red bean soup, for the improvement of edema skin, rough skin dark, there is nothing short of miraculous .

red beans in the rich in vitamins B1, B2, protein and a variety of minerals, can blood, urine, swelling . Another red bean fiber helps the body excrete salt, fat and other waste. Red beans can also be blood, eat red beans can receive the effect of ruddy complexion .

So diet, should pay attention to eat red beans , soup make porridge, are all too familiar. The crown of bread and sweet-scented osmanthus honey beans , added a lot of honey on the red beans, not only taste good, but can spleen and stomach, skin whitening effect.

honey beans sweet-scented osmanthus crown bread practices:

1, high powder 300g, the old dough 70g, salt 3g, milk 100g, water 100g, yeast extract 4g, unsalted butter 30g bunched up into a smooth film can be pulled out of the dough. Basic fermentation to 2 times bigger;
2, according to bian exhaust spheronization for 15 minutes; and then roll into an oval shape, in 1 / 2 position is covered with honey red beans and osmanthus;
3, fold the dough, compaction sealing;
4, upper and lower fold;
5, then the middle fold, roll flat and cut into 4;
6, rolled about, into the circular bread mold;
7, the volume of re-enlarged to 2 times as large, baking Preheat oven 190 degrees, up and down the fire baking 30 to 35 minutes; (Haha, mistakenly written in 1900 degrees of)
8, the time that the baked let cool.

Honey perfect combination of red beans and osmanthus aroma of a great bread.

Soft, delicious and healthy bread, very good way of consumption of red beans:)

another six kinds of beans beautiful eat, click on picture to visit the specific approach

1 located in the United States to study the papers of MM to do research, and are interested in a friend come in to answer the questionnaire under the bar ~

YOYO write food log index (Click the picture, please visit the practice for more food)

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Yes, this tomato to send is very simple, everyone can
cook anyone can do!

Sentence is very amazing, you can banish many aspects, everyone can ......
Comparing previously believed that genetic, are not so paranoid of. Many areas, if you are interested enough, love, obsessed, can be a lead you into the into power.

A friend of mine asked if I studied painting it? The answer is studied, a small school too, but also learn very tragic. Will just pick up the pen, Anjiu like graffiti, thanks to Dad, I was his daughter, certainly inherited some of his parts. Father born in the turbulent era of the red, for whatever reason, did not go to read their favorite art school, and his drawers are still collection of Lu Xun Academy of Fine Arts admission almanacs. Elementary school until I, section I, art lessons, I drew a tree spinach, not the kind of cartoon Popeye the Sailor Popeye spinach, is how true how come the kind of spinach. The teacher looked spinach, very surprised to say: Well, you can draw some more of the cold.

Because the art teacher likes to eat mixed with spinach, Anjiu became her favorite student. She sent me to attend the city's primary school painting competition, I remember I want to paint a group of "chocolate chips" to celebrate the International Children's Day, off the white paper, to draw at least in Asia, Europe, Africa, the children round faces. Teacher Thac value that matches, and the whole school year the children have a one-year Eurya out of drawing paper, and base of the wall more than just a number. In order for I do not make the game Kam-tim flowers, and she repeatedly and so I mime the painting, if the paper is a map, what latitude there are pigeons, which are plants longitude, Folks. Hey, race very well, less than a quarter of an hour, a group of us depends on memory, there is no creativity without a scratch silly kids, and effortless in that we can wrap the small physique of Connaught great on paper completed their teacher's masterpiece.

Because that game I got rank, we went to the Children's Palace to continue to dig deep, and crayons for the likes of me, how jolly it was how good the casual consumption of large crayons opportunity rough ah. I really like those colorful crayons, Children's Palace, the teacher does not know where to buy, and a big box can have more than 50 teams, color, gorgeous to the EYE, so I concluded: "The five colors cause blindness ... ride hunt hunting It is heart mad ... "is entirely to children's vision with emotion and made Mody, Hehe.

All have been wonderful trend can be free development, but why, my lovely teacher, gave me tucked it away in a chorus class, with a Children's Palace, another small group. I was painting I sing, I sing and I would paint a picture, a little person son, really frustrating in the extreme. But it's not the reason for the tragedy, and later a small, changing the original state of just how comfortable and happy.

In fact, I sing well, proud of point-point vibration Bo said: It is normal! I am with a small South Guo like, in the smallest group of children with the sound of twisted steel wire is almost like the middle child, difficult to be screened quickly weeded out from the teacher, and later think about it really better to be eliminated early, so at least I denounced these beautiful scrolls large crayons can be multi-day extension for some time.

Well, talk about that trivial thing. I love to sleep, I am weak, I had to sleep Jalan Bu Zhao fragile love anything, but the 8-year-old soul can be ripped through all the face of a pair of sharp eyes childhood, then die on the vulnerability of human life really can not afford anything. It was a weekend afternoon, went to class time I have participated in chorus, and mother gave me a surmise on the coins, he asked me not to wrong car, Anjiu cheerful marching pace of the Children's Palace, Ben set out. From my house to the Children's Palace on the three stations, close is also safe, boarded the child seat, I leaned on the hum in the mind that combined the sound of melody, the day the sun Thac warm, and genial very warm, and covered with me, gentle too small Wolia together on the eyelids Bata on.

Wake up, God, to the end of the. I am also an advantage, in addition to sleeping with the fragile, is love lost, it was explained. I do not know how to ride from the terminal and then go back, because I've never been to finish. Along the way, in many enthusiastic aunt until the guidance of his uncle, and eventually trek to the Children's Palace, the far away you can hear our chorus class students, energetically straightforward howl sing it anymore.

That is the Children's Palace lobby, because there is a small stage, piano, we have to rehearse what is to participate in a show. Shot into the sun from behind me, in the wooden floor pulled out a long, tall shadow. Then the shadow can be tall, but also did not give me strong with the courage, I stood there, watching my dear classmates with the teacher, we suddenly silent, and Niu Guotou teachers taught us to sing, I saw a little thin his eyes can be really bright, yes, there is a searchlight looking down all the same light. I stood there, looked up on stage, he hoped that "over it, stop coming!" Sound quickly sounded, a second, two seconds, 30 seconds, 60 seconds ...
I have found that, searchlights began to have feelings inside, because late Mody? Or is it because I interrupted you? Anyway, that more and more intense light. I summon the courage to carrying a small head melon children, soon droop it down, and there are so few seconds, I would like to re-moved Teng In the past, with the teacher explains, the delay so a few seconds, in that a sharp beam under the gaze of the eyes, in the silence of the students hard to get where I turned, the difficult across that high threshold, and left.

I would not go the Children's Palace, and Yam said not to, and the teachers are very strange with her mother, how can be properly, do not go, He He. Now, I still do not read musical notation, the occasional tune, but this does not cut into my happy hum. I do not have the intention of any person in accordance with the drawing mime, and can spare time, still prefer to support itself from drawing board writing, I love painting sunflowers in a sunny day, listening to music, so bright colors with the notes, heart inside The most inspiring and flowers in full bloom.

Happy does not require giving, many years ago that expression of the children changed the trajectory of a life. May be too much like a perfect gentle mood, and only then with the simple-minded stubbornness. Looking back now like, if you love singing, how could care less expensive circumflex, without the shackles of happiness before liberty, such as waves. That shy boy standing in his shadow, let she dropped in there are problems with the memory of happy bar! Oh ~

Tomato faction practices:

1, material: small tomato 200 grams, 150 grams were leather group (80 grams flour, 1 egg, 30 butter, salt, 2 grams, 1 gram of yeast, a spoonful of sesame seeds).

2, send leather group mixing all the materials, cold storage and a half hour later, roll into a pizza.

3, Lane shop into the oven, covered with a small tomato.

4, preheat oven 190 degrees, put the middle from top to bottom roast 15 to 20 minutes.

5, sprinkle some chopped parsley on the surface.

6, crisp fried and healthy, everyone can do.

YOYO-made food search (click on images for more food available at the practice)

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Like the young flowers casually dropped Jiban not find this regrettable.

All the barbarian red days, do not have to quest, nature in full bloom, simple Cantabile.

Every person desires the young themselves, purely from the bottom of my heart out, dancing, song and jump for joy.

Also do not understand where happiness and squeeze out the wine, it is elderly people think of things. No amount of heat with the sweet face, can be loud, said: "Come on, can be more!"

Dark chocolate cake practices:
1,4 one egg yolk, add 30 grams of sugar Stir the color fades relatively viscous, the then add 50 grams of olive oil, 50 grams of water, mix well, then sieve into low-gluten flour 90 grams, 20 grams of milk powder, baking powder 2 grams, 2 grams of salt.

2,4 a protein trickle of white vinegar, adding 150 grams of sugar in three installments to pass, until eggbeater erected, was sent over to Li Zhu of the egg white can be curved.
3, to take 1 / 3 of the protein into the egg yolk paste in the paste, stir well again after all the protein into the paste in the mix. A good custard mixed into the cake mold, and a few shock to eliminate air bubbles.
4 Preheat the oven 160 degrees, up and down roasted 25 to 30 minutes;
5 Remove the baked cake, let cool down button;
6,200 g Hershey Special Dark Chocolate Special thick black +20 g whipping cream, 1 minute into the microwave oven in the fire.
7, come up with chocolate, stirring until completely melted.
8, in the uniform cake topped with melted dark chocolate.

Sprinkled with a few slices of rose petals, super-sweet black roses on the cake is well.

Note: Some of the pursuit of beautiful mm do not have to be afraid of this chocolate, how much more attractive way would be a stumbling block for you Amy, because the ingredients of this Hershey Special
Dark special thick black chocolate, 65% cocoa content, the higher the cocoa content, dark chocolate, antioxidant levels increased. Now many cosmetics have increased anti-oxidant ingredient, which can effectively alleviate the skin aging and improve skin pigmentation, provide nutrition for the skin. So, love gourmet food can be a bold experiment this charming dark chocolate cake, health and delicious, I have to.

also several festivals with his family to share the beautiful desserts, click on picture to see more practice
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DIY cream cake

chocolate cake

Cherry pie

tiramisu

Muffin

Strawberry Mousse Cake

Walnut Cake

yogurt tower

Black Forest Cake

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