Colourful deilcious food space

Many pale female white-collar workers to talk about cookies, cookies delicious high-calorie, which is recognized by all. Because the cookies will eat the fat ones, would get angry. Cookies are biscuits where the highest heat, and would like to fatten up on the bold and eat, so there was a saying is: "To reduce their own fat, so people go to eat cookies!"
In fact, his hands DIY if you have some healthy cookies, you should not be so worried about its high-calorie problem , and also on the breakfast with a cup of hot coffee, both have satisfying fullness. In particular, to add more, such as walnuts, almonds, a kind of nuts, you can also receive the promotion of blood circulation, improve digestive function, protect the skin, strong bones, radiation anti-aging 's role, and so appears , homemade cookies, really effective extraordinary food it.

Walnut Cookies low-calorie approach: 1, walnut 60g (with food cooking machine labeled as powder), eggs 100g, salt 2g, sugar 30g, flour, 100g, soda 2g, butter 20g. All materials, mixing, stirring into a group can be. Fang Bingxiang refrigerator relaxation and a half hours;

2, put 35g of flour into the dough around nine small, take them a twist 20cm-long strip;
3, the long drive into the hold of the shoulder-like, into the shop of the non-stick cloth oven;
4, 180-degree preheated oven, put the middle layer, from top to bottom roast for 15 minutes.

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This is a very easy to be a staple food bread . No complicated surface and knead dough several times, as long as according to this process operation, it can do very Chunzheng of homemade bread has.

The day before with a few minutes, the material mix into the refrigerator. Then 5 minutes the next day the whole inner and simple shapes. Next to do is wait for it to shrink in size, directly baking, and this is a simple bread hot this moment because, too simple, and very easy to succeed .

While the bread is also a hard one, but it does not and is Leap the hard fact of its crispy skin, it actually has oats mellow aroma. Baked oatmeal bread, break apart and eat the very al dente, and the more experience the better one can chew wheat aroma. Said hard bread, like cheese and sweet garlic, once get that feeling, it could no longer pull himself from the.

[Free rubbed] oat bread rural practice: 1, oat flour 350g, yeast powder 3.5 grams, 10 grams of salt, water, 300g. Mix paste, cover into the refrigerator for a day.

2, a simple dough with a rubber scraper to organize into the required shape.
3, the volume can grow up to 2 times the baking.
4 Preheat the oven 200 degrees, bake 35 minutes.

A very simple bread.

When the sun shines into the bread, their own DIY ideas have become a reality.

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Also watched the films, "Dalmatians eight public", did not watch the film before they heard a very sensational, so to stay ahead of secretly made a determination of tears without tears. A result, reading becomes his own rotten peaches did not say, less than would dare people say the story because it brought a play a scene, it has burst a dam-break. Recommend friends to support dogs with enough tissue to appreciate Kazakhstan, humidity index 4 stars.

Made a platter of Naiwei low-calorie soda crackers , no sugar, butter has also put a little, but it is crisp, Naiwei enough to foot. Hold a bucket of watching TV while away slowly, but also with the KAKA sharing, quite good to eat.

low-calorie milk fragrance soda crackers approach:
1, flour 450g, milk powder 50 grams, 250 grams of milk, yeast extract 5g, baking soda 5g, butter 20g. Bunched up into a smooth uniform surface.
2, put it aside a while, take 1 / 3 of the dough rolling into a 2mm thick skinned.
3, using uniform pressure biscuits out of graphics mode.
4, into the oven later fork poke some holes in the above.
5 Preheat the oven 190 degrees, on the middle and upper classes, bake for 10 minutes.
6, a total of four baked, finished about 500 grams more than you can put cool and kept sealed.

A round swelling cob is very crisp, milk is full-bodied flavor. Select hair which, when baked files, grilled crispy biscuits is enough.

YOYO-made food search (click on the link, please visit the practice for more food)

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Han-yang, but I was reasonably section. But the festive spirit of the music and Dai Zhe, nothing to look for a job should be to relax the principle of yesterday, with the LG, or discuss with, is not it too find a place full of ding-dong Linger with the ring together under an atmosphere of participation.

Telephoned to the favorite place of arrest rice set a base, not wishing to call Wang Dan's light, sweet and gentle people of summons me: "Sorry, yesterday booked a seat." Too, and the other would like to Noir Bar. Fortunately, found a newly opened hotel, renovated elegant enough to clean, meals in the end, foreman of the beautiful girl even made me a printed Taitouwawa the red packs to any low-value coupons, Tai Fook Chinese characters installed full pocket a profit.

Meals are also justify, but in that big pot of black rice tea , is really but good none, come back quickly instrument the out of home, there's half a pack black rice , according to raccoon dog cat paintings of mountains to make this Manshi fragrance of home-made black rice tea .

As for the black rice , is very rich in nutrients, "Compendium of Materia Medica" records that: black rice with Ziyin kidney, spleen warm liver and eyesight the effect of promoting blood circulation . Adds to the growing black rice tea , is even more resistant to cancer-causing substances produce, promote blood circulation, improve metabolism. Especially female friends, drink tea black rice Consumers can also receive warm detoxification, spleen weight loss efficacy of it. So, this is a gift to friends and relatives traveling home choice for strategic, Hehe.

self-made black rice tea approach: (the black rice replaced by barley, also can be made but good barley tea )

1, black rice 400 grams.
2, black rice washed with water several times, so in the future out of the black rice brew tea, not only crystal clear impurities.
3, wash the black rice, some dried moisture control.
4, into a good wash black rice, with the fire fry 5 minutes to allow water to fully evaporate.
5, turn a small fire, slowly cracking Chaodao black rice, white rice exposed heart, This process takes 15 to 20 minutes.
6, finally put a good fried black rice in a sealed box to save. .

Good fried black rice, you can smell the tempting aroma. Each brew, remember to use 40 grams of black rice, add 500 grams of boiling water, brew simmered about 10 minutes later, you can drink Aoao but good black rice tea has. If the black rice replaced by barley, also can be made but good barley tea has.

YOYO write food log index (Click the picture, you can see all of the practice of home-made food)

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Zuixia climbing sub , this is also known as: Pipi shrimp , mantis shrimp , the long legs of children with a myriad A g type of seafood, the most beautiful most of the original ecology of eating. Remember to pick fresh plump shrimp crawling sub , if you accept that it can not get carried away it's delicious head, then dishes the traditional way, directly Steam over high heat, who came to eat.

Shrimp crawling on the sub , I was only like it's delicious, but also afraid to eat it when they were one of the armor piercing fingers, so kick the tires each time. I do not know from one day, suddenly found that you can use scissors to help out, this method is simply fantastic extremely simple, though each had been laughed at, the deployment of weapons and completely lost the fun of gluttonous Mody, ah. No way, rather than with the bite of a sugar cane steadily like to eat, not as good as, without any Sanxialiangxia will be sent chunks of shrimp mouth it.

Do Zuixia climbing sub when I remember in the refrigerator for several hours and then eat a variety of condiments to taste better penetration, two the next life eating seafood of the most Good low temperature some, come to the Icy pure taste. Of course, far the most crucial, it must be fresh and unpolluted waters produced shrimp crawling child , is only applicable to this seemingly unrestrained, but in reality the natural eat some Maggi.

Zuixia climbing sub- practices:
1, the main material: fresh shrimp crawling sub-300 grams, Food Container 1.
2, washed shrimp crawling son, put into a box full of eight can be.
3, add ginger 15 grams, 15 grams of minced garlic, diced green onion 15 grams.
4, then add soy sauce 30 grams of soy sauce, sugar, a spoon, salt 5 grams, 3 grams pepper, pepper, 2 grams.
5, finally adding a few degrees of the 30 liquor 50 grams, 10 grams of vinegar, MSG 2 grams, 100 grams of cool white open.
6, cover the lid, into the refrigerator freezer, refrigerator 3 to 5 hours can be consumed.

Although looks ordinary, but as long tried one, there is once again the impulse to join:)

6 section of the original ecosystem delicious seafood of eating, click on picture to visit the specific approach

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