Colourful deilcious food space

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Can often be seen sensational healthy eating a variety of unique party type. For example quit eating starch weight loss methods "Atkins
Diet ", this so-called Atkins's diet to subvert the traditional notion that fat is not the determining factor causing obesity, the culprit Naishi carbohydrate . As a result, people can open up meat to lose weight, but refused to noodle, vegetables and even fruit. There are the preceding days, because of "drug-free The Other" has swept across the Taiwan Strait, Taiwan godfather of the so-called detoxification, willfully exaggerated the normal diet on human bodily injury.

These words are not surprising death of the maverick endless propaganda point, is nothing more than advertised with the founder of a unique novelty eye appealing.

In fact, as long as reasonable diet, nutrition, comprehensive, moderate exercise, spiritual pleasure , you can people in a state of natural health . Occasionally, some of the oil to eat a low sugar biscuits as refreshments , not not affect the. Because smooth body and mind is the right way .

large almond biscuits practices:

Material A: eggs, 2 (about 110g), almond powder 30g (can use cooking machine broken dry almonds), salt 2g, sugar 20g, flour, 130g, soda 2g, olive oil 20g.

Material B: Large Almond 16.
1, broken up egg, add all ingredients except flour and outside A;
2, sieve into the flour, mixing uniformity can be;
3, into the flour 20g about 16;
4, the entire spherical shape after the indentation in each piece of dough on a large almond;
5, preheat oven 180 degrees, put the middle layer, from top to bottom roast for 15 minutes;
6, out of the oven, the place and then cool to eat, which is more crisp;

This low fat sugar cookies, but also replaced the butter with the olive oil, very tasty healthy.
several delicious homemade desserts, click on picture to visit the specific approach

YOYO write food log index (Click the picture, please visit the practice for more food)

YOYO
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"The secret of life," reproduced and / or Wei Gailey
1. Compliment three people every day. If you can, it more than a few compliments.

2. Raise a dog, simply asked to play every day for some time, because no one will be more than a dog loves you unconditionally and is willing to be felt.

3. An opportunity to sit down and watch the sunrise or sunset, so the best can stimulate your imagination. Do not forget that with the person you love to share this happiness.

4. Remember that someone else's birthday, with the convenience of the Internet to send e-cards - no postage. You might make someone else happy extremely careful.

5. If the restaurant waiter's service is really a very thoughtful, you have to pay-point tip.

6. Even if someone just a little small for you busy, you have to say "thanks."

7. To say "please" in time to smile.

8. A week, or at least once a month at home, eat rice, soup, salad, condiments and desserts. Is best used in containers of fine porcelain. Or, at least use real plates, not paper plates.

9. Special occasion to buy real flowers. To look for certain occasions, a special reason.

10. If you like a song, you buy a CD. Remember, this way, writing the song the way the artists get paid.

11. By what they have to repay. Incidentally, the time is also something to the person who lent you a little something in return for what.

12. To see students selling candy, cookies and snacks to buy some on when to support their club or support them in extracurricular activities.

13. Would you like someone else how to deal with you, you on how to treat others. (This proposal seems to be too old-fashioned, is not it?)

14. Every year to find a place to plant a tree. Perhaps could serve as a part of your birthday celebrations. Even though the season because you have to postpone this work, you should insist on doing so, this could be your way of return on the Earth.

15. Write thank-you letters.

16. Do not give up who, miracle will appear.

17. Do not concentrate on learning some skills, tricks or shortcuts, but to learn the skills that a down-to strive for practice makes perfect.

18. At the roadside stop, in the context of fruit or vegetable stalls throughout the selling points, when you determine the seller is a self-production and marketing of the farmers should do so.

YOYO-made food search (click on images for more food available at the practice)

 YOYO
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Many pale female white-collar workers to talk about cookies, cookies delicious high-calorie, which is recognized by all. Because the cookies will eat the fat ones, would get angry. Cookies are biscuits where the highest heat, and would like to fatten up on the bold and eat, so there was a saying is: "To reduce their own fat, so people go to eat cookies!"
In fact, his hands DIY if you have some healthy cookies, you should not be so worried about its high-calorie problem , and also on the breakfast with a cup of hot coffee, both have satisfying fullness. In particular, to add more, such as walnuts, almonds, a kind of nuts, you can also receive the promotion of blood circulation, improve digestive function, protect the skin, strong bones, radiation anti-aging 's role, and so appears , homemade cookies, really effective extraordinary food it.

Walnut Cookies low-calorie approach: 1, walnut 60g (with food cooking machine labeled as powder), eggs 100g, salt 2g, sugar 30g, flour, 100g, soda 2g, butter 20g. All materials, mixing, stirring into a group can be. Fang Bingxiang refrigerator relaxation and a half hours;

2, put 35g of flour into the dough around nine small, take them a twist 20cm-long strip;
3, the long drive into the hold of the shoulder-like, into the shop of the non-stick cloth oven;
4, 180-degree preheated oven, put the middle layer, from top to bottom roast for 15 minutes.

YOYO
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Fresh tone of voice, can lead people to love one person, the same it is also the opposite is raspberry. Drink green tea, clear tone of voice will give you extra points. For all the favorite green tea is even more numerous: to dissolve fat, expel grease, help digestion and prevent obesity.

Green tea tastes dessert , like a tomato scrambled eggs, everyone coming to eat, everyone likes. Green tea hazelnut biscuits, a nutritious and delicious blend of hazelnut with the fresh green tea flavor, with a glass of hot milk, will make you fall in love with the sweet feeling of aspirate, such as blue.

the practice of green tea sandwich hazelnut biscuits :

One, materials (the amount of 24, each 2): protein, 100g, powdered sugar 100g, hazelnut flour 240g; green tea sauce 400g;

2, the protein from rough play to the bubble, sub-two times by adding powdered sugar, and then hit the dry foam;

3, the hazelnut flour sieve into the lay of the protein, the mix to the uniform;
4, would be a good batter is put into Biaohua mixed bag, non-stick Kaomo buckle down, using the bottom of the round cake mold in the center of a circle 80% of the office out of 4cm diameter round; 5, on the well-ventilated place for 30 minutes after the Preheat oven 150 degrees,
Let the ground floor, up and down the fire 150 degrees bake 15 minutes;
6, came back, because it is non-stick mold, very easy to remove the cookies. Not hot place, after taking a packed green tea sauce, and then stamped with one.
Very fresh and delicious green tea sandwich hazelnut biscuits .

several other delicious homemade cookies, click on picture to visit the specific approach